Kinesiology Tape
SportsMed Kinesiology Tape is designed to provide reliable support for muscles and joint during physical activity. Made with flexible, breathable material, it moves with your body while helping reduce strain and discomfort. Perfect for workouts, sports, or recovery, it promotes faster healing and keeps you performing at your best.
Frequently Asked Questions
SportsMed kinesiology tape is designed to support muscles and joints, help reduce discomfort, improve circulation, and provide stability without restricting movement.
The tape gently lifts the skin, which may help reduce pressure, support muscles, and promote blood and lymphatic flow during activity and recovery.
Yes. It’s designed for use during workouts, sports, and everyday activities.
No. The tape is designed to move with your body, not limit motion.
Removing it slowly, especially after soaking with water or oil, helps reduce discomfort.
No. The kinesiology tape is intended for single use. Once removed, the adhesive can lose its effectiveness. For optimal support and hygiene, always apply a fresh tape.
You can apply the tape yourself. If you’d like guidance or a personalised demonstration, our clinic offers professional coaching to ensure it’s applied correctly.
