We are committed to delivering high-quality physiotherapy through a patient-centred approach. Every consultation begins with a thorough assessment to ensure that your care is tailored to your individual needs, goals, and circumstances.

Our Approach

• Individualised Care
  We recognise that every individual is different. Our physiotherapist will work with you to develop a treatment plan that is appropriate for your condition, lifestyle, and personal goals.
• Comprehensive Assessment
  A detailed assessment enables us to gain a clear understanding of your presentation and to guide the development of your treatment plan.
• Evidence-Informed Practice
  Our physiotherapist draw on current clinical evidence, professional expertise, and individual patient considerations when planning and delivering care.
• Patient Education
  We place importance on clear communication and education, providing you with information to help you better understand your condition and make informed decisions about your care.
• Professional Standards
  Our certified physiotherapist and therapists are committed to delivering care in accordance with recognised professional standards, with an emphasis on respect, professionalism, and patient-centred practice

No referral is required; you are welcome to book an appointment with us directly. However, please be aware that some insurance providers may stipulate a referral for claims purposes, so we recommend confirming this with your insurer beforehand.

For your first visit, we recommend wearing comfortable, loose-fitting clothing (activewear is ideal).

Please also bring any relevant medical reports, such as X-rays, MRIs, or referral letters, to assist with your assessment.

Your initial session, lasting between 30 to 45 minutes, will include:

• A comprehensive assessment
• A discussion to establish treatment goals
• The development of a personalised treatment plan

Subsequent treatment sessions are available in 30, 45, or 60-minute durations.

Many insurance providers offer cover for physiotherapy services. We recommend contacting your insurer directly to confirm the details of your cover.

Our certified physiotherapist will be able to provide the necessary documentation to support your insurance claim.

Most clients experience little to no downtime following treatment. However, depending on the nature of your condition and the specific treatment used, you may be advised to rest briefly or avoid strenuous activity immediately after treatment.

In many cases, you can continue with physical activity while undergoing treatment, but we recommend discussing your exercise routine with our practitioner. They will provide guidance on the best approach to ensure your recovery is not hindered.

Our treatments are generally well-tolerated. Some treatments, such as acupuncture or deep tissue mobilisation, may cause mild discomfort, but this is typically temporary. Our practitioners will adjust the treatment to your comfort level and communicate with you throughout to ensure you feel safe and supported.

Yes, all treatments are administered by experienced practitioners. Safety is paramount, and all techniques are evidence-based and tailored to your individual needs to ensure the highest level of care. Children under the age of 12 must be accompanied by a parent or guardian during treatment.

The number of sessions required varies depending on your condition and individual response to treatment. After your initial assessment, our physiotherapist will provide a personalised treatment plan outlining the recommended number of sessions.

The frequency of treatment will depend on the nature of your condition and your treatment plan. Initially, treatments may be more frequent, with the schedule gradually adjusting as progress is made. Our practitioners will advise you on the most suitable frequency during your assessment.