Never Too Late to Lift: The Secret to Stronger Bones After 60
Celeste Lim Physiotherapist As the global population ages, frailty and its related health conditions have become a growing concern. One of them would be osteoporosis, a disease that causes a loss of bone mineral density and increases the risk of fractures. Bone density typically peaks around the age of 30, after which it begins to […]
Integrating Traditional Chinese Medicine and Sports Medicine: A Holistic Approach to Rehabilitation
Woody Wang Senior Therapist What is Holistic Sports Rehabilitation? In modern rehabilitation medicine, holistic rehabilitation is a concept that is gaining increasing attention. It no longer focuses solely on pain, but instead takes into account the body as a whole. Muscles, bones, fascia, joints, nerves, and the circulatory system are all closely connected, and a […]
A New Approach to Health and Wellness
Frank Du Senior Therapist At SportsMed, we seamlessly integrate the ancient wisdom of Traditional Chinese Medicine (TCM) with modern Physiotherapy rehabilitation techniques, offering a truly holistic approach to healthcare. In recent years, TCM has evolved to meet the demands of modern life, while Physiotherapy has increasingly embraced the valuable insights that TCM provides. SportsMed was […]
